Wai Sum Fong & Wing Yi Cindy Chan — Hong Kong 2023

The race, in three figures

Field beaten

95%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

4/120

Rank

Biggest loss

1000m SkiErg

−0:26

v median

13/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:14

21/120
v median −0:18

1000m SkiErg 4:29

13/120
v median −0:26
Block 02 6:30

Running 2 4:54

8/120
v median −1:00

50m Sled Push 1:36

7/120
v median −0:32
Block 03 8:40

Running 3 5:11

6/120
v median −1:14

50m Sled Pull 3:29

17/120
v median −0:46
Block 04 7:38

Running 4 5:12

6/120
v median −1:11

80m Burpee Broad Jump 2:26

4/120
v median −1:13
Block 05 9:33

Running 5 5:13

8/120
v median −1:20

1000m Row 4:20

2/120
v median −0:52
Block 06 6:49

Running 6 5:19

8/120
v median −1:13

200m Farmers Carry 1:30

3/120
v median −0:35
Block 07 7:41

Running 7 5:15

8/120
v median −1:15

100m Sandbag Lunges 2:26

1/120
v median −1:07
Block 08 7:47

Running 8 5:15

7/120
v median −1:39

Wall Balls 2:32

2/120
v median −0:39

Where the race went

Run total: 40:29
Stations: 22:48
Roxzone: 5:36
Best run lap: 4:14

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:46

0:24 0:22

B2 · 50m Sled Push

0:25

0:13 0:12

B3 · 50m Sled Pull

0:24

0:12 0:12

B4 · 80m Burpee Broad Jump

1:02

0:32 0:30

B5 · 1000m Row

0:51

0:24 0:27

B6 · 200m Farmers Carry

1:06

0:35 0:31

B7 · 100m Sandbag Lunges

1:03

0:24 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120