The race, in three figures
The race, in words
Liam Mccroary took 3rd of 52 in the 25–29 age group at London 2023, in 1:02:03.
Nowhere gained more than the wall balls: 2:31 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 97% of the field.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:51v median −0:43
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Block 02 5:58Running 2 3:39v median −0:56
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Block 03 9:04Running 3 4:02v median −0:57
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Block 04 6:27Running 4 3:53v median −1:09
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Block 05 8:06Running 5 4:06v median −1:05
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Block 06 6:18Running 6 3:59v median −1:02
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Block 07 7:36Running 7 3:50v median −1:18
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Block 08 8:13Running 8 4:04v median −1:25
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.