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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

John Dean

GBR M 45-49 n = 321
Finish · net time
1:11:40
−11:03 v median 1:22:43
Men
63/321
45-49
2/22
Field beaten
80%

The race, in three figures

Field beaten
92%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
117/321
Rank
Biggest loss
Wall Balls
+0:26
v median
187/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:55
    v median −0:39
    1000m SkiErg 4:02
    v median −0:08
  2. Block 02 7:05
    Running 2 3:54
    v median −0:41
    50m Sled Push 3:11
    v median −0:23
  3. Block 03 10:01
    Running 3 4:19
    v median −0:40
    50m Sled Pull 5:42
    v median −0:40
  4. Block 04 7:51
    Running 4 4:08
    v median −0:54
    80m Burpee Broad Jump 3:43
    v median −0:33
  5. Block 05 8:40
    Running 5 4:14
    v median −0:57
    1000m Row 4:26
    v median −0:04
  6. Block 06 6:36
    Running 6 4:11
    v median −0:50
    200m Farmers Carry 2:25
    v median +0:08
  7. Block 07 8:41
    Running 7 4:04
    v median −1:04
    100m Sandbag Lunges 4:37
    v median −0:33
  8. Block 08 11:33
    Running 8 4:27
    v median −1:02
    Wall Balls 7:06
    v median +0:26

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:41
0:22 0:19
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:29
0:06 0:23
B6 · 200m Farmers Carry
0:46
0:20 0:26
B7 · 100m Sandbag Lunges
0:53
0:18 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321