The race, in three figures
The race, in words
Sam Blunt took 2nd of 381 in the 35–39 age group at London 2023, in 1:01:03.
The burpee broad jumps were the standout, 2:25 quicker than the median and 32nd of 1,865. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 99% of the field.
The field ran 8:59 faster at London 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:25v median −0:33
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Block 02 5:30Running 2 4:00v median −0:59
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Block 03 7:14Running 3 4:17v median −1:09
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Block 04 7:09Running 4 4:20v median −1:08
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Block 05 8:17Running 5 4:19v median −1:20
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Block 06 5:43Running 6 4:17v median −1:12
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Block 07 7:20Running 7 4:15v median −1:13
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Block 08 8:57Running 8 4:30v median −1:27
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.