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Athlete United Kingdom

Sam Blunt

Sam Blunt has raced HYROX 13 times since 2022, in 5 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:01:03 at London 2023, 2nd of 381 in the 35–39 age group. On the clock, that is 9:34 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:01:03
London 2023
Doubles Open · Men
53:28
Maastricht 2024
Individual Pro · Men
1:05:58
World Championships Manchester 2023
Doubles Pro · Men
57:43
Manchester 2024

Progress against the field

From Birmingham 2022 to London 2024, the field gained 6:58 on Sam Blunt.

Over the same races everyone got 13:08 quicker, so 6:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 London 2024

369 days between London 2023 and London 2024 is the longest gap compared here, and the second race was 5:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 13 events

  1. London
    3 May 2025
    Relay · Men
    1:09:33
    45/67
    Beat 33%
  2. London
    29 Nov 2024
    Individual Open · Men
    1:04:27
    23/688
    Beat 97%
    ↑ 369 days after London 2023 5:37 worse than the field Why ↓

    3:24 slower on the clock in a race that was 2:13 faster for everyone: 5:37 lost to the field.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Doubles Pro · Men
    57:43 PB
    14/83
    Beat 83%
  4. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:09:42
    36/208
    Beat 83%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Men
    58:00
    12/787
    Beat 99%
  6. Maastricht
    20 Jan 2024
    Doubles Open · Men
    53:28 PB
    3/288
    Beat 99%
  7. London
    26 Nov 2023
    Individual Open · Men
    1:01:03 PB
    7/1865
    Beat 100%
    ↑ 302 days after Manchester 2023 5:21 worse than the field Faster on the clock, behind the field Why ↓

    3:38 faster on the clock looks better than it was: the race was 8:59 faster for everyone, which leaves this 5:21 behind the field.

    Compare these two →
  8. Birmingham
    21 Oct 2023
    Doubles Open · Men
    58:24
    14/467
    Beat 97%
  9. Madrid
    23 Sep 2023
    Doubles Open · Men
    57:20
    7/407
    Beat 98%
  10. Manchester
    28 Jan 2023
    Individual Open · Men
    1:04:41
    10/649
    Beat 99%
    ↑ 70 days after London 2022 0:03 worse than the field Why ↓

    0:37 faster on the clock, and the race was 0:40 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. London
    19 Nov 2022
    Individual Open · Men
    1:05:18
    14/865
    Beat 98%
    ↑ 35 days after Birmingham 2022 4:03 better than the field Why ↓

    5:19 faster on the clock, and the race was 1:16 faster for everyone, so 4:03 of it was this athlete.

    Compare these two →
  12. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:10:37
    73/960
    Beat 92%
  13. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:05:58 PB
    54/432
    Beat 88%

Personal bests, by station

3:29
Glasgow 2024
1:08
Maastricht 2024
1:49
Maastricht 2024
1:49
Madrid 2023
3:43
Maastricht 2024
1:16
Birmingham 2023
2:18
Maastricht 2024
3:37
Manchester 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:29
50m Sled Push
2:27 1:08
50m Sled Pull
4:39 1:49
80m Burpee Broad Jump
3:43 1:49
1000m Row
4:22 3:43
200m Farmers Carry
1:55 1:16
100m Sandbag Lunges
4:24 2:18
Wall Balls
6:30 3:40