The race, in three figures
The race, in words
Jamie Marsland finished in the top 10% of the field at London 2023, in 1:01:46 for 13th of 1,865 men in the Open division.
The wall balls were the standout, 2:38 quicker than the median and 25th of 1,865. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 99% of the field.
Athletes who raced both London 2023 and Birmingham 2023 were 4:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:12v median −0:46
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Block 02 6:13Running 2 4:04v median −0:55
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Block 03 7:36Running 3 4:04v median −1:22
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Block 04 7:22Running 4 4:10v median −1:18
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Block 05 8:32Running 5 4:10v median −1:29
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Block 06 5:31Running 6 4:07v median −1:22
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Block 07 7:33Running 7 4:09v median −1:19
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Block 08 8:16Running 8 4:19v median −1:38
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.