The race, in three figures
The race, in words
Benny Mcelholm finished in the top 10% of the field at London 2023, in 1:07:22 for 76th of 1,865 men in the Open division.
The wall balls were where this race was made, 2:17 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 94% of the field.
The field ran 6:58 faster at London 2023 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:10v median −0:48
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Block 02 6:53Running 2 4:01v median −0:58
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Block 03 8:18Running 3 4:32v median −0:54
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Block 04 7:48Running 4 4:21v median −1:07
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Block 05 9:09Running 5 4:31v median −1:08
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Block 06 6:06Running 6 4:25v median −1:04
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Block 07 8:30Running 7 4:35v median −0:53
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Block 08 9:03Running 8 4:45v median −1:12
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.