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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Benny Mcelholm

GBR M 40-44 n = 974
Finish · net time
1:07:55
−16:37 v median 1:24:32
Men
75/974
40-44
15/151
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
65/974
Rank
Biggest loss
50m Sled Push
−0:12
v median
394/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:47
    v median −0:36
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 6:43
    Running 2 3:52
    v median −0:38
    50m Sled Push 2:51
    v median −0:12
  3. Block 03 8:10
    Running 3 4:02
    v median −0:55
    50m Sled Pull 4:08
    v median −0:48
  4. Block 04 8:20
    Running 4 4:01
    v median −0:54
    80m Burpee Broad Jump 4:19
    v median −1:12
  5. Block 05 8:56
    Running 5 4:15
    v median −0:58
    1000m Row 4:41
    v median −0:19
  6. Block 06 5:42
    Running 6 4:01
    v median −0:59
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 7:31
    Running 7 4:03
    v median −0:53
    100m Sandbag Lunges 3:28
    v median −1:34
  8. Block 08 10:43
    Running 8 5:18
    v median −1:26
    Wall Balls 5:25
    v median −1:19

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:20
0:18 0:02
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:43
0:15 0:28
B7 · 100m Sandbag Lunges
0:55
0:14 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974