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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Benny Mcelholm

GBR M 40-44 n = 777
Finish · net time
1:15:25
−17:46 v median 1:33:11
Men
54/777
40-44
10/134
Field beaten
93%

The race, in three figures

Field beaten
89%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:38
v median
35/777
Rank
Biggest loss
50m Sled Push
−0:02
v median
379/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:50
    v median −0:37
    1000m SkiErg 4:13
    v median −0:17
  2. Block 02 8:03
    Running 2 4:40
    v median −0:58
    50m Sled Push 3:23
    v median −0:02
  3. Block 03 10:54
    Running 3 6:42
    v median +0:27
    50m Sled Pull 4:12
    v median −1:09
  4. Block 04 9:39
    Running 4 5:07
    v median −1:03
    80m Burpee Broad Jump 4:32
    v median −1:11
  5. Block 05 9:56
    Running 5 5:10
    v median −1:20
    1000m Row 4:46
    v median −0:09
  6. Block 06 6:49
    Running 6 5:07
    v median −1:07
    200m Farmers Carry 1:42
    v median −0:28
  7. Block 07 8:41
    Running 7 5:12
    v median −1:03
    100m Sandbag Lunges 3:29
    v median −1:46
  8. Block 08 10:28
    Running 8 5:49
    v median −0:40
    Wall Balls 4:39
    v median −2:38

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:36
0:14 0:22
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777