Tom Gregory & Gregory James — London 2023

The race, in three figures

Field beaten

90%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

80/1003

Rank

Biggest loss

1000m SkiErg

+0:15

v median

844/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:47

304/1003
v median −0:19

1000m SkiErg 4:09

844/1003
v median +0:15
Block 02 6:13

Running 2 4:36

267/1003
v median −0:26

50m Sled Push 1:37

294/1003
v median −0:10
Block 03 7:05

Running 3 4:36

134/1003
v median −0:45

50m Sled Pull 2:29

167/1003
v median −0:33
Block 04 6:24

Running 4 4:31

91/1003
v median −0:56

80m Burpee Broad Jump 1:53

84/1003
v median −0:45
Block 05 8:49

Running 5 4:35

84/1003
v median −1:00

1000m Row 4:14

345/1003
v median −0:09
Block 06 6:09

Running 6 4:21

48/1003
v median −1:05

200m Farmers Carry 1:48

755/1003
v median +0:13
Block 07 6:48

Running 7 4:17

33/1003
v median −1:08

100m Sandbag Lunges 2:31

80/1003
v median −0:47
Block 08 8:00

Running 8 4:30

52/1003
v median −1:09

Wall Balls 3:30

62/1003
v median −0:40

Where the race went

Run total: 35:08
Stations: 22:11
Roxzone: 3:44

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg

0:46

0:26 0:20

B2 · 50m Sled Push

0:38

0:20 0:18

B3 · 50m Sled Pull

0:33

0:15 0:18

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:29

0:07 0:22

B6 · 200m Farmers Carry

0:26

0:09 0:17

B7 · 100m Sandbag Lunges

0:31

0:10 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003