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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Dean Holsey

GBR M 30-34 n = 321
Finish · net time
1:48:50
+26:07 v median 1:22:43
Men
298/321
30-34
81/87
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:25
v median
221/321
Rank
Biggest loss
Wall Balls
+2:40
v median
274/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:30
    v median +2:56
    1000m SkiErg 4:38
    v median +0:28
  2. Block 02 9:27
    Running 2 5:28
    v median +0:53
    50m Sled Push 3:59
    v median +0:25
  3. Block 03 14:30
    Running 3 6:04
    v median +1:05
    50m Sled Pull 8:26
    v median +2:04
  4. Block 04 12:20
    Running 4 5:52
    v median +0:50
    80m Burpee Broad Jump 6:28
    v median +2:12
  5. Block 05 11:38
    Running 5 6:14
    v median +1:03
    1000m Row 5:24
    v median +0:54
  6. Block 06 8:37
    Running 6 5:54
    v median +0:53
    200m Farmers Carry 2:43
    v median +0:26
  7. Block 07 12:44
    Running 7 6:37
    v median +1:29
    100m Sandbag Lunges 6:07
    v median +0:57
  8. Block 08 19:53
    Running 8 10:33
    v median +5:04
    Wall Balls 9:20
    v median +2:40

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
1:16
0:33 0:43
B3 · 50m Sled Pull
1:09
0:40 0:29
B4 · 80m Burpee Broad Jump
0:58
0:26 0:32
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:26
0:35 0:51
B7 · 100m Sandbag Lunges
2:06
0:27 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:17 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321