The race, in three figures
The race, in words
A top 10% finish for Joe Massaro at London 2023: 1:09:31, 131st of 1,865 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. Quick through the roxzone: 3:54, ahead of 98% of the field.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:15v median −0:43
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Block 02 6:29Running 2 4:16v median −0:43
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Block 03 8:24Running 3 4:39v median −0:47
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Block 04 8:18Running 4 4:44v median −0:44
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Block 05 9:17Running 5 4:58v median −0:41
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Block 06 6:12Running 6 4:35v median −0:54
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Block 07 8:24Running 7 4:34v median −0:54
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Block 08 11:21Running 8 4:58v median −0:59
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.