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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Sarah Francis

GBR W 40-44 n = 116
Finish · net time
1:22:40
−5:50 v median 1:28:30
Women
35/116
40-44
7/22
Field beaten
70%

The race, in three figures

Field beaten
80%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:57
v median
33/116
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
74/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:59
    v median −0:01
    1000m SkiErg 4:43
    v median −0:03
  2. Block 02 8:15
    Running 2 4:38
    v median −0:25
    50m Sled Push 3:37
    v median −0:09
  3. Block 03 11:36
    Running 3 4:50
    v median −0:31
    50m Sled Pull 6:46
    v median −0:10
  4. Block 04 10:04
    Running 4 4:57
    v median −0:28
    80m Burpee Broad Jump 5:07
    v median +0:24
  5. Block 05 10:08
    Running 5 5:00
    v median −0:33
    1000m Row 5:08
    v median +0:06
  6. Block 06 7:47
    Running 6 4:54
    v median −0:29
    200m Farmers Carry 2:53
    v median +0:05
  7. Block 07 10:36
    Running 7 4:57
    v median −0:32
    100m Sandbag Lunges 5:39
    v median +0:32
  8. Block 08 10:44
    Running 8 5:14
    v median −0:34
    Wall Balls 5:30
    v median −0:57

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:49
0:27 0:22
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:48
0:20 0:28
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Women · n = 116