The race, in three figures
The race, in words
In the Pro division at London 2023, Rebecca Speechley crossed the line in 1:27:46: 55th of 116 women, faster than 53% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 33% on the runs. The burpee broad jumps were the standout, 1:12 quicker than the median and 14th of 116.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:30v median +0:30
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Block 02 9:38Running 2 5:24v median +0:21
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Block 03 11:42Running 3 5:44v median +0:23
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Block 04 9:07Running 4 5:36v median +0:11
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Block 05 10:56Running 5 5:39v median +0:06
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Block 06 8:20Running 6 5:42v median +0:19
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Block 07 10:41Running 7 5:41v median +0:12
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Block 08 12:33Running 8 5:59v median +0:11
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.