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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Rebecca Speechley

GBR W 50-54 n = 330
Finish · net time
1:28:59
+8:14 v median 1:20:45
Women
265/330
50-54
11/28
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
76/330
Rank
Biggest loss
50m Sled Push
+1:45
v median
321/330
Rank

The race, in words

Rebecca Speechley finished 265th of 330 women in the Pro division at World Championships Manchester 2023, in 1:28:59.

The burpee broad jumps were where this race was made, 0:35 ahead of the median. On the sled push the field had the edge, by 1:45. Paced to finish: the second half went 2:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:37
    v median +0:41
    1000m SkiErg 4:50
    v median +0:13
  2. Block 02 10:37
    Running 2 5:16
    v median +0:26
    50m Sled Push 5:21
    v median +1:45
  3. Block 03 12:04
    Running 3 6:03
    v median +0:54
    50m Sled Pull 6:01
    v median +0:46
  4. Block 04 9:32
    Running 4 5:42
    v median +0:35
    80m Burpee Broad Jump 3:50
    v median −0:35
  5. Block 05 11:08
    Running 5 5:53
    v median +0:36
    1000m Row 5:15
    v median +0:24
  6. Block 06 8:30
    Running 6 5:58
    v median +0:45
    200m Farmers Carry 2:32
    v median +0:08
  7. Block 07 10:55
    Running 7 6:03
    v median +0:47
    100m Sandbag Lunges 4:52
    v median +0:12
  8. Block 08 12:00
    Running 8 6:13
    v median +0:38
    Wall Balls 5:47
    v median −0:03

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:35
0:06 0:29
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:31
0:21 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 6
Other races by Rebecca Speechley
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330