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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Dominic Conner

GBR M 45-49 n = 1865
Finish · net time
1:19:01
−7:03 v median 1:26:04
Men
549/1865
45-49
32/184
Field beaten
71%

The race, in three figures

Field beaten
79%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:04
v median
495/1865
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
1156/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:43
    v median −0:15
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 7:40
    Running 2 4:38
    v median −0:21
    50m Sled Push 3:02
    v median +0:09
  3. Block 03 9:24
    Running 3 4:46
    v median −0:40
    50m Sled Pull 4:38
    v median −0:22
  4. Block 04 9:46
    Running 4 4:48
    v median −0:40
    80m Burpee Broad Jump 4:58
    v median −0:16
  5. Block 05 9:35
    Running 5 4:55
    v median −0:44
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:57
    Running 6 5:03
    v median −0:26
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 10:44
    Running 7 5:03
    v median −0:25
    100m Sandbag Lunges 5:41
    v median +0:25
  8. Block 08 11:01
    Running 8 5:30
    v median −0:27
    Wall Balls 5:31
    v median −1:04

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:47
0:23 0:24
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:53
0:21 0:32
B7 · 100m Sandbag Lunges
1:05
0:23 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865