The race, in three figures
The race, in words
Dominic Conner finished 400th of 1,182 men in the Open division at Birmingham 2023, in 1:22:29, faster than 66% of the field.
The wall balls were where this race was made, 1:41 ahead of the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:38v median −0:09
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Block 02 8:00Running 2 4:50v median −0:16
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Block 03 9:30Running 3 5:03v median −0:29
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Block 04 10:16Running 4 5:02v median −0:32
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Block 05 9:40Running 5 5:10v median −0:31
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Block 06 6:59Running 6 5:06v median −0:25
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Block 07 10:34Running 7 5:07v median −0:27
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Block 08 13:16Running 8 8:05v median +1:49
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.