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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Jack Penfound

GBR M 55-59 n = 1865
Finish · net time
1:28:53
+2:49 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1099/1865
55-59
22/47
Field beaten
41%

The race, in three figures

Field beaten
36%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:35
v median
240/1865
Rank
Biggest loss
Wall Balls
+0:47
v median
1177/1865
Rank

The race, in words

1:28:53 at London 2023 put Jack Penfound 1,099th of 1,865 men in the Open division.

Nowhere gained more than the sled push: 0:35 on the median. On the wall balls the field had the edge, by 0:47. The race faded late: the second half went 5:17 worse against the middle of the field than the first.

London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:12
    v median +0:14
    1000m SkiErg 4:26
    v median +0:03
  2. Block 02 7:22
    Running 2 5:04
    v median +0:05
    50m Sled Push 2:18
    v median −0:35
  3. Block 03 9:53
    Running 3 5:20
    v median −0:06
    50m Sled Pull 4:33
    v median −0:27
  4. Block 04 10:32
    Running 4 5:34
    v median +0:06
    80m Burpee Broad Jump 4:58
    v median −0:16
  5. Block 05 10:51
    Running 5 5:52
    v median +0:13
    1000m Row 4:59
    v median +0:12
  6. Block 06 8:33
    Running 6 6:07
    v median +0:38
    200m Farmers Carry 2:26
    v median +0:15
  7. Block 07 11:42
    Running 7 6:06
    v median +0:38
    100m Sandbag Lunges 5:36
    v median +0:20
  8. Block 08 14:22
    Running 8 7:00
    v median +1:03
    Wall Balls 7:22
    v median +0:47

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:52
0:29 0:23
B2 · 50m Sled Push
0:43
0:23 0:20
B3 · 50m Sled Pull
0:44
0:23 0:21
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
0:41
0:10 0:31
B6 · 200m Farmers Carry
1:24
0:33 0:51
B7 · 100m Sandbag Lunges
1:40
0:47 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:53 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 22
Other races by Jack Penfound
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865