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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Pronoy Bose

GBR M 45-49 n = 1865
Finish · net time
2:47:32
+1:21:28 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1863/1865
45-49
184/184
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+1:06
v median
1744/1865
Rank
Biggest loss
80m Burpee Broad Jump
+7:27
v median
1867/1865
Rank

The race, in words

2:47:32 at London 2023 put Pronoy Bose 1,863rd of 1,865 men in the Open division.

On the burpee broad jumps the field had the edge, by 7:27. The race faded late: the second half went 11:38 worse against the middle of the field than the first. 13:20 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:04
    v median +2:06
    1000m SkiErg 5:34
    v median +1:11
  2. Block 02 14:07
    Running 2 9:10
    v median +4:11
    50m Sled Push 4:57
    v median +2:04
  3. Block 03 19:24
    Running 3 10:51
    v median +5:25
    50m Sled Pull 8:33
    v median +3:33
  4. Block 04 23:38
    Running 4 10:57
    v median +5:29
    80m Burpee Broad Jump 12:41
    v median +7:27
  5. Block 05 16:47
    Running 5 10:28
    v median +4:49
    1000m Row 6:19
    v median +1:32
  6. Block 06 13:27
    Running 6 10:10
    v median +4:41
    200m Farmers Carry 3:17
    v median +1:06
  7. Block 07 23:05
    Running 7 11:00
    v median +5:32
    100m Sandbag Lunges 12:05
    v median +6:49
  8. Block 08 32:15
    Running 8 18:32
    v median +12:35
    Wall Balls 13:43
    v median +7:08

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:55
0:58 0:57
B2 · 50m Sled Push
1:39
0:43 0:56
B3 · 50m Sled Pull
2:22
0:43 1:39
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
1:28
0:30 0:58
B6 · 200m Farmers Carry
1:55
0:55 1:00
B7 · 100m Sandbag Lunges
2:46
1:34 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21:32 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 38
Other races by Pronoy Bose
All 7 races
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865