Nicola D'Alson & Dena Sanders — London 2023

The race, in three figures

Field beaten

23%

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

480/1096

Rank

Biggest loss

Wall Balls

+2:00

v median

1051/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:04

681/1096
v median +0:11

1000m SkiErg 4:52

870/1096
v median +0:16
Block 02 8:27

Running 2 6:36

843/1096
v median +0:38

50m Sled Push 1:51

597/1096
v median +0:01
Block 03 10:54

Running 3 6:59

892/1096
v median +0:46

50m Sled Pull 3:55

480/1096
v median −0:08
Block 04 11:25

Running 4 6:53

808/1096
v median +0:36

80m Burpee Broad Jump 4:32

782/1096
v median +0:41
Block 05 12:29

Running 5 7:26

912/1096
v median +1:01

1000m Row 5:03

541/1096
v median −0:01
Block 06 9:04

Running 6 7:10

884/1096
v median +0:52

200m Farmers Carry 1:54

636/1096
v median +0:04
Block 07 11:05

Running 7 7:04

864/1096
v median +0:48

100m Sandbag Lunges 4:01

727/1096
v median +0:23
Block 08 12:30

Running 8 7:06

774/1096
v median +0:35

Wall Balls 5:24

1051/1096
v median +2:00

Where the race went

Run total: 54:13
Stations: 31:32
Roxzone: 6:31
Best run lap: 5:04

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

1:02

0:33 0:29

B2 · 50m Sled Push

0:59

0:32 0:27

B3 · 50m Sled Pull

1:04

0:29 0:35

B4 · 80m Burpee Broad Jump

0:42

0:27 0:15

B5 · 1000m Row

0:46

0:08 0:38

B6 · 200m Farmers Carry

0:54

0:13 0:41

B7 · 100m Sandbag Lunges

1:03

0:15 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096