Nicola D'Alson & Dena Sanders — London 2022

The race, in three figures

Field beaten

24%

Runs

46%

Stations

Biggest gain

50m Sled Pull

−0:09

v median

150/364

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

242/364

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:01

Running 1 6:15

300/364
v median +0:42

1000m SkiErg 4:46

280/364
v median +0:14
Block 02 8:24

Running 2 6:31

294/364
v median +0:52

50m Sled Push 1:53

134/364
v median −0:06
Block 03 10:29

Running 3 6:43

286/364
v median +0:46

50m Sled Pull 3:46

150/364
v median −0:09
Block 04 11:20

Running 4 6:45

277/364
v median +0:47

80m Burpee Broad Jump 4:35

242/364
v median +0:29
Block 05 12:00

Running 5 7:07

293/364
v median +1:04

1000m Row 4:53

135/364
v median −0:09
Block 06 8:43

Running 6 6:52

281/364
v median +0:51

200m Farmers Carry 1:51

187/364
v median +0:00
Block 07 10:24

Running 7 6:40

263/364
v median +0:43

100m Sandbag Lunges 3:44

238/364
v median +0:20
Block 08 10:12

Running 8 7:06

236/364
v median +0:27

Wall Balls 3:06

158/364
v median −0:05

Where the race went

Run total: 53:55
Stations: 28:34
Roxzone: 8:57
Best run lap: 6:15

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg

0:53

0:35 0:18

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:24

0:34 0:50

B4 · 80m Burpee Broad Jump

1:21

0:46 0:35

B5 · 1000m Row

1:21

1:00 0:21

B6 · 200m Farmers Carry

1:26

0:18 1:08

B7 · 100m Sandbag Lunges

1:17

0:15 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Women · n = 364