The race, in three figures
The race, in words
A top 10% finish for Grace Doyle & Cole Lyall at London 2023: 1:03:02, 26th of 909 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Time in the roxzone, 3:38, was faster than 99% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:31v median −0:57
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Block 02 6:00Running 2 4:22v median −1:11
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Block 03 7:52Running 3 4:27v median −1:25
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Block 04 6:52Running 4 4:28v median −1:27
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Block 05 9:09Running 5 4:40v median −1:23
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Block 06 6:03Running 6 4:34v median −1:23
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Block 07 7:20Running 7 4:34v median −1:24
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Block 08 8:42Running 8 4:41v median −1:30
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.