The race, in three figures
The race, in words
Grace Doyle & Cole Lyall finished in the top 10% of the field at Birmingham 2023, in 1:07:50 for 34th of 352 mixed teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 73% on the stations. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:12v median −1:06
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Block 02 7:31Running 2 4:41v median −0:59
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Block 03 9:06Running 3 4:53v median −1:00
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Block 04 7:28Running 4 4:47v median −1:10
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Block 05 9:22Running 5 4:48v median −1:14
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Block 06 6:22Running 6 4:54v median −1:06
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Block 07 7:59Running 7 5:02v median −0:59
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Block 08 9:05Running 8 4:54v median −1:29
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.