The race, in three figures
The race, in words
Mark Griffin & Teresa Barford finished 309th of 909 mixed teams in the Doubles Open division at London 2023, in 1:15:58, faster than 66% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 48% on the stations. On the burpee broad jumps the field had the edge, by 0:33. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:24v median −0:04
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Block 02 7:21Running 2 5:18v median −0:15
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Block 03 9:12Running 3 5:24v median −0:28
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Block 04 9:12Running 4 5:32v median −0:23
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Block 05 9:57Running 5 5:27v median −0:36
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Block 06 7:02Running 6 5:25v median −0:32
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Block 07 9:40Running 7 5:19v median −0:39
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Block 08 9:32Running 8 5:27v median −0:44
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.