The race, in three figures
The race, in words
Sascha Zinken finished in the top 10% of the field at Hamburg 2023, in 1:11:28 for 76th of 737 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 5:41, ahead of 91% of the field.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both. 11:46 faster than at Karlsruhe 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:34v median −0:14
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Block 02 6:48Running 2 4:23v median −0:23
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Block 03 8:48Running 3 4:44v median −0:28
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Block 04 7:58Running 4 4:34v median −0:39
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Block 05 9:10Running 5 4:45v median −0:35
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Block 06 6:51Running 6 4:40v median −0:33
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Block 07 7:41Running 7 4:35v median −0:34
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Block 08 9:56Running 8 5:11v median −1:00
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.