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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Sascha Zinken

GER M 30-34 n = 189
Finish · net time
1:17:54
−8:39 v median 1:26:33
Men
46/189
30-34
10/41
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
13/189
Rank
Biggest loss
50m Sled Pull
+0:55
v median
160/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:16
    v median −0:23
    1000m SkiErg 4:15
    v median −0:07
  2. Block 02 7:15
    Running 2 4:16
    v median −0:42
    50m Sled Push 2:59
    v median −0:04
  3. Block 03 9:57
    Running 3 4:51
    v median −0:40
    50m Sled Pull 5:06
    v median +0:55
  4. Block 04 8:06
    Running 4 4:53
    v median −0:35
    80m Burpee Broad Jump 3:13
    v median −2:16
  5. Block 05 9:40
    Running 5 5:05
    v median −0:33
    1000m Row 4:35
    v median −0:05
  6. Block 06 7:42
    Running 6 4:57
    v median −0:36
    200m Farmers Carry 2:45
    v median +0:36
  7. Block 07 8:44
    Running 7 5:09
    v median −0:12
    100m Sandbag Lunges 3:35
    v median −1:31
  8. Block 08 12:29
    Running 8 5:50
    v median −0:31
    Wall Balls 6:39
    v median +0:17

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:31
0:22 0:09
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
0:49
0:23 0:26
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
0:42
0:32 0:10
B6 · 200m Farmers Carry
0:53
0:12 0:41
B7 · 100m Sandbag Lunges
0:55
0:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189