The race, in three figures
The race, in words
Jenniffer Starke finished 34th of 34 women in the Pro division at Hamburg 2023, in 1:42:16.
On the burpee broad jumps the field had the edge, by 3:13. Paced to finish: the second half went 6:45 better against the middle of the field than the first. The roxzone cost time: 10:38, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:44v median +0:31
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Block 02 10:13Running 2 4:51v median +0:28
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Block 03 13:52Running 3 5:58v median +1:13
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Block 04 13:52Running 4 5:52v median +1:07
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Block 05 11:14Running 5 6:15v median +1:14
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Block 06 7:44Running 6 5:18v median +0:19
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Block 07 10:28Running 7 5:30v median +0:37
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Block 08 14:36Running 8 6:22v median +0:57
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.