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Köln 2023 / Individual Pro · Women / Season 5 (2022/23)

Jenniffer Starke

GER W 25-29 n = 48
Finish · net time
1:34:56
+12:01 v median 1:22:55
Women
36/48
25-29
12/14
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
17/48
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
43/48
Rank

The race, in words

1:34:56 at Köln 2023 put Jenniffer Starke 36th of 48 women in the Pro division.

On the burpee broad jumps the field had the edge, by 2:37. Stronger after halfway: 5:54 better against the middle of the field than before it. 8:25 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:39
    v median +0:00
    1000m SkiErg 4:45
    v median +0:00
  2. Block 02 9:00
    Running 2 5:33
    v median +0:20
    50m Sled Push 3:27
    v median +0:05
  3. Block 03 13:05
    Running 3 6:23
    v median +0:49
    50m Sled Pull 6:42
    v median +1:43
  4. Block 04 14:13
    Running 4 6:47
    v median +1:17
    80m Burpee Broad Jump 7:26
    v median +2:37
  5. Block 05 11:47
    Running 5 6:40
    v median +1:06
    1000m Row 5:07
    v median +0:13
  6. Block 06 8:12
    Running 6 6:16
    v median +0:41
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 10:20
    Running 7 6:07
    v median +0:26
    100m Sandbag Lunges 4:13
    v median −0:31
  8. Block 08 11:38
    Running 8 5:00
    v median +0:31
    Wall Balls 6:38
    v median +0:54

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
1:41
0:31 1:10
B4 · 80m Burpee Broad Jump
1:32
0:09 1:23
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:17
0:36 0:41
B7 · 100m Sandbag Lunges
1:29
0:30 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 12:10 behind

Elsewhere

The board

Individual Pro · Women at Köln 2023

See this race on page 1
Other races by Jenniffer Starke
Source Unofficial
Event
Köln 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48