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Germany / Hamburg 2023 / Individual Open · Men / Season 6 (2023/24)

Sebastian Jonczyk

GER M 25-29 n = 737
Finish · net time
1:13:01
−13:49 v median 1:26:50
Course −2:07 v season average ±0:21 · 488 athletes
Men
106/737
25-29
18/98
Field beaten
86%

The race, in three figures

Field beaten
79%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
48/737
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
459/737
Rank

The race, in words

Sebastian Jonczyk finished 106th of 737 men in the Open division at Hamburg 2023, in 1:13:01, faster than 86% of the field.

The burpee broad jumps were where this race was made, 1:59 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 5:27, ahead of 95% of the field.

Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both. 4:56 faster than at Rotterdam 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:27
    v median −0:21
    v median +0:02
  2. Block 02 7:33
    Running 2 4:28
    v median −0:18
    v median +0:01
  3. Block 03 8:43
    Running 3 4:43
    v median −0:29
    v median −0:43
  4. Block 04 8:06
    Running 4 4:35
    v median −0:38
    v median −1:59
  5. Block 05 9:06
    Running 5 4:36
    v median −0:44
    1000m Row 4:30
    v median −0:14
  6. Block 06 6:50
    Running 6 4:33
    v median −0:40
    v median +0:08
  7. Block 07 8:09
    Running 7 4:32
    v median −0:37
    v median −1:27
  8. Block 08 10:22
    Running 8 5:16
    v median −0:55
    Wall Balls 5:06
    v median −1:17

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:03
0:18 0:45
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737