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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Ralf Rehag

GER M 50-54 n = 737
Finish · net time
1:24:01
−2:49 v median 1:26:50
Men
310/737
50-54
15/42
Field beaten
58%

The race, in three figures

Field beaten
51%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
203/737
Rank
Biggest loss
1000m SkiErg
+0:25
v median
668/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:04
    v median +0:16
    1000m SkiErg 4:48
    v median +0:25
  2. Block 02 8:11
    Running 2 4:55
    v median +0:09
    50m Sled Push 3:16
    v median +0:12
  3. Block 03 9:52
    Running 3 5:19
    v median +0:07
    50m Sled Pull 4:33
    v median −0:10
  4. Block 04 9:41
    Running 4 5:03
    v median −0:10
    80m Burpee Broad Jump 4:38
    v median −0:52
  5. Block 05 10:09
    Running 5 5:18
    v median −0:02
    1000m Row 4:51
    v median +0:07
  6. Block 06 7:18
    Running 6 5:08
    v median −0:05
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 10:08
    Running 7 5:10
    v median +0:01
    100m Sandbag Lunges 4:58
    v median −0:06
  8. Block 08 11:39
    Running 8 5:56
    v median −0:15
    Wall Balls 5:43
    v median −0:40

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:26
0:21 1:05
B7 · 100m Sandbag Lunges
1:06
0:43 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737