The race, in three figures
The race, in words
1:24:01 at Hamburg 2023 put Ralf Rehag 310th of 737 men in the Open division, ahead of 58% of the field.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:04v median +0:16
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Block 02 8:11Running 2 4:55v median +0:09
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Block 03 9:52Running 3 5:19v median +0:07
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Block 04 9:41Running 4 5:03v median −0:10
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Block 05 10:09Running 5 5:18v median −0:02
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Block 06 7:18Running 6 5:08v median −0:05
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Block 07 10:08Running 7 5:10v median +0:01
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Block 08 11:39Running 8 5:56v median −0:15
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.