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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Alona Gerold

GER W 35-39 n = 354
Finish · net time
1:14:18
−14:14 v median 1:28:32
Women
33/354
35-39
7/65
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
17/354
Rank
Biggest loss
1000m Row
+0:06
v median
223/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:26
    v median −0:44
    1000m SkiErg 4:41
    v median −0:20
  2. Block 02 7:36
    Running 2 4:40
    v median −0:35
    50m Sled Push 2:56
    v median −0:01
  3. Block 03 9:29
    Running 3 4:47
    v median −0:39
    50m Sled Pull 4:42
    v median −0:52
  4. Block 04 8:25
    Running 4 4:48
    v median −0:42
    80m Burpee Broad Jump 3:37
    v median −2:28
  5. Block 05 10:26
    Running 5 5:05
    v median −0:32
    1000m Row 5:21
    v median +0:06
  6. Block 06 6:45
    Running 6 4:45
    v median −0:47
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 7:59
    Running 7 4:56
    v median −0:31
    100m Sandbag Lunges 3:03
    v median −1:34
  8. Block 08 8:51
    Running 8 5:39
    v median −0:39
    Wall Balls 3:12
    v median −1:10

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:04
0:15 0:49
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354