Sarah Kaiser & Christopher Golnik — Hamburg 2023

The race, in three figures

Field beaten

54%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

37/293

Rank

Biggest loss

1000m SkiErg

−0:02

v median

141/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:59

104/293
v median −0:16

1000m SkiErg 4:10

141/293
v median −0:02
Block 02 6:51

Running 2 4:58

111/293
v median −0:13

50m Sled Push 1:53

76/293
v median −0:15
Block 03 8:41

Running 3 5:16

120/293
v median −0:09

50m Sled Pull 3:25

78/293
v median −0:24
Block 04 7:59

Running 4 5:18

121/293
v median −0:12

80m Burpee Broad Jump 2:41

54/293
v median −0:41
Block 05 10:17

Running 5 5:42

163/293
v median +0:09

1000m Row 4:35

133/293
v median −0:03
Block 06 7:17

Running 6 5:35

160/293
v median +0:05

200m Farmers Carry 1:42

89/293
v median −0:09
Block 07 8:27

Running 7 5:31

146/293
v median +0:00

100m Sandbag Lunges 2:56

37/293
v median −0:47
Block 08 10:13

Running 8 6:19

156/293
v median +0:04

Wall Balls 3:54

97/293
v median −0:17

Where the race went

Run total: 43:34
Stations: 25:16
Roxzone: 7:13
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

1:03

0:10 0:53

B3 · 50m Sled Pull

1:06

0:18 0:48

B4 · 80m Burpee Broad Jump

0:53

0:22 0:31

B5 · 1000m Row

0:58

0:27 0:31

B6 · 200m Farmers Carry

1:19

0:16 1:03

B7 · 100m Sandbag Lunges

0:59

0:38 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293