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Germany / Hamburg 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Christopher Golnik & Sarah Kaiser — Hamburg 2023

Sarah Kaiser Christopher Golnik
Mixed 30-34 n = 293
Finish · net time
1:15:58
−4:26 v median 1:20:24
Course −2:14 v season average ±0:31 · 180 teams
Mixed
101/293
30-34
43/133
Field beaten
66%

The race, in three figures

Field beaten
54%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
37/293
Rank
Biggest loss
1000m SkiErg
−0:02
v median
141/293
Rank

The race, in words

Christopher Golnik & Sarah Kaiser finished 101st of 293 mixed teams in the Doubles Open division at Hamburg 2023, in 1:15:58, faster than 66% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 54% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:59
    v median −0:16
    1000m SkiErg 4:10
    v median −0:02
  2. Block 02 6:51
    Running 2 4:58
    v median −0:13
    50m Sled Push 1:53
    v median −0:15
  3. Block 03 8:41
    Running 3 5:16
    v median −0:09
    50m Sled Pull 3:25
    v median −0:24
  4. Block 04 7:59
    Running 4 5:18
    v median −0:12
    80m Burpee Broad Jump 2:41
    v median −0:41
  5. Block 05 10:17
    Running 5 5:42
    v median +0:09
    1000m Row 4:35
    v median −0:03
  6. Block 06 7:17
    Running 6 5:35
    v median +0:05
    200m Farmers Carry 1:42
    v median −0:09
  7. Block 07 8:27
    Running 7 5:31
    v median +0:00
    100m Sandbag Lunges 2:56
    v median −0:47
  8. Block 08 10:13
    Running 8 6:19
    v median +0:04
    Wall Balls 3:54
    v median −0:17

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:19
0:16 1:03
B7 · 100m Sandbag Lunges
0:59
0:38 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Hamburg 2023

See this race on page 3
Other races by this team
Source Official
Event
Hamburg 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI619
Measured against
Mixed · n = 293