Christopher Golnik & Sarah Kaiser — Hamburg 2022

The race, in three figures

Field beaten

56%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:26

v median

46/205

Rank

Biggest loss

80m Burpee Broad Jump

+0:12

v median

122/205

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:16

100/205
v median −0:01

1000m SkiErg 4:10

91/205
v median −0:01
Block 02 7:06

Running 2 5:05

88/205
v median −0:10

50m Sled Push 2:01

79/205
v median −0:06
Block 03 8:56

Running 3 5:38

105/205
v median +0:02

50m Sled Pull 3:18

120/205
v median +0:07
Block 04 9:00

Running 4 5:29

95/205
v median −0:08

80m Burpee Broad Jump 3:31

122/205
v median +0:12
Block 05 10:18

Running 5 5:41

103/205
v median +0:00

1000m Row 4:37

116/205
v median +0:04
Block 06 7:34

Running 6 5:40

107/205
v median +0:05

200m Farmers Carry 1:54

53/205
v median −0:12
Block 07 8:40

Running 7 5:27

99/205
v median −0:04

100m Sandbag Lunges 3:13

60/205
v median −0:22
Block 08 9:23

Running 8 5:33

62/205
v median −0:27

Wall Balls 3:50

46/205
v median −0:26

Where the race went

Run total: 43:45
Stations: 26:34
Roxzone: 8:23
Best run lap: 5:05

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

0:57

0:12 0:45

B2 · 50m Sled Push

0:59

0:34 0:25

B3 · 50m Sled Pull

1:16

0:54 0:22

B4 · 80m Burpee Broad Jump

1:15

0:12 1:03

B5 · 1000m Row

1:19

0:16 1:03

B6 · 200m Farmers Carry

1:30

0:21 1:09

B7 · 100m Sandbag Lunges

1:08

0:13 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 202

A pace, not a person: at every mat, the middle of the 202 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 ahead

Source Official

Event

Hamburg 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3E9

Measured against

Mixed · n = 205