The race, in three figures
The race, in words
Henning Von Der Mühlen & Mareike Von Der Mühlen finished 174th of 293 mixed teams in the Doubles Open division at Hamburg 2023, in 1:22:54.
Legs and stations told different stories: 54% of the field beaten on the runs, 27% on the stations. On the burpee broad jumps the field had the edge, by 1:01. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:09v median −0:06
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Block 02 7:42Running 2 5:04v median −0:07
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Block 03 9:28Running 3 5:08v median −0:17
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Block 04 9:42Running 4 5:19v median −0:11
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Block 05 10:28Running 5 5:29v median −0:04
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Block 06 7:24Running 6 5:25v median −0:05
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Block 07 9:58Running 7 5:28v median −0:03
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Block 08 11:01Running 8 6:32v median +0:17
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.