Henning Von Der Mühlen & Mareike Von Der Mühlen — Köln

The race, in three figures

Field beaten

69%

Runs

30%

Stations

Biggest gain

50m Sled Pull

−0:04

v median

263/598

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

468/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:26

225/598
v median −0:13

1000m SkiErg 4:23

458/598
v median +0:11
Block 02 7:05

Running 2 4:55

175/598
v median −0:23

50m Sled Push 2:10

524/598
v median +0:26
Block 03 8:28

Running 3 5:05

161/598
v median −0:26

50m Sled Pull 3:23

263/598
v median −0:04
Block 04 8:50

Running 4 5:09

154/598
v median −0:27

80m Burpee Broad Jump 3:41

362/598
v median +0:14
Block 05 10:11

Running 5 5:26

223/598
v median −0:16

1000m Row 4:45

355/598
v median +0:05
Block 06 7:10

Running 6 5:17

188/598
v median −0:24

200m Farmers Carry 1:53

400/598
v median +0:07
Block 07 9:28

Running 7 5:20

192/598
v median −0:24

100m Sandbag Lunges 4:08

468/598
v median +0:40
Block 08 10:52

Running 8 6:16

225/598
v median −0:23

Wall Balls 4:36

399/598
v median +0:22

Where the race went

Run total: 42:50
Stations: 28:59
Roxzone: 5:43
Best run lap: 4:55

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:43

0:01 0:42

B2 · 50m Sled Push

0:22

0:06 0:16

B3 · 50m Sled Pull

0:43

0:20 0:23

B4 · 80m Burpee Broad Jump

0:45

0:08 0:37

B5 · 1000m Row

0:56

0:36 0:20

B6 · 200m Farmers Carry

1:05

0:54 0:11

B7 · 100m Sandbag Lunges

1:09

0:54 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598