The race, in three figures
The race, in words
In the Pro division at Barcelona 2023, Aaron Rogers crossed the line in 1:13:13: 44th of 139 men, faster than 68% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sled pull, 1:09 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:40v median −0:15
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Block 02 7:55Running 2 3:41v median −0:26
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Block 03 11:12Running 3 3:56v median −0:37
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Block 04 7:28Running 4 3:54v median −0:38
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Block 05 8:17Running 5 3:50v median −0:50
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Block 06 5:26Running 6 3:45v median −0:46
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Block 07 8:30Running 7 3:45v median −0:51
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Block 08 11:47Running 8 4:15v median −0:40
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.