The race, in three figures
The race, in words
1:22:16 at Dallas 2023 put Sarah Gruba 62nd of 267 women in the Open division, ahead of 77% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the burpee broad jumps: 1:27 on the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.
Dallas ran fast: the 148 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:11v median −0:46
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Block 02 7:23Running 2 5:04v median −0:38
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Block 03 10:52Running 3 5:35v median −0:30
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Block 04 9:47Running 4 5:24v median −0:39
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Block 05 11:51Running 5 6:49v median +0:44
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Block 06 8:50Running 6 7:07v median +1:01
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Block 07 9:07Running 7 5:17v median −0:47
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Block 08 10:01Running 8 7:13v median +0:25
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.