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United States / Houston 2023 / Individual Pro · Women / Season 5 (2022/23)

Sarah Gruba

USA W 40-44 n = 41
Finish · net time
1:40:04
+9:26 v median 1:30:38
Women
32/41
40-44
6/7
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:41
v median
13/41
Rank
Biggest loss
50m Sled Pull
+3:33
v median
37/41
Rank

The race, in words

Sarah Gruba finished 32nd of 41 women in the Pro division at Houston 2023, in 1:40:04.

Nowhere gained more than the wall balls: 0:41 on the median. The sled pull cost the most time: 3:33 slower than the median. Paced to finish: the second half went 7:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:46
    v median +0:00
    1000m SkiErg 4:53
    v median +0:08
  2. Block 02 10:59
    Running 2 5:37
    v median +0:26
    50m Sled Push 5:22
    v median +0:38
  3. Block 03 20:15
    Running 3 9:00
    v median +3:16
    50m Sled Pull 11:15
    v median +3:33
  4. Block 04 11:02
    Running 4 6:09
    v median +0:28
    80m Burpee Broad Jump 4:53
    v median +0:00
  5. Block 05 11:39
    Running 5 6:25
    v median +0:48
    1000m Row 5:14
    v median +0:14
  6. Block 06 9:32
    Running 6 6:40
    v median +1:05
    200m Farmers Carry 2:52
    v median +0:11
  7. Block 07 11:08
    Running 7 6:19
    v median +0:28
    100m Sandbag Lunges 4:49
    v median −0:22
  8. Block 08 12:43
    Running 8 7:35
    v median +1:19
    Wall Balls 5:08
    v median −0:41

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
1:23
0:21 1:02
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
0:16
0:14 0:02
B7 · 100m Sandbag Lunges
0:44
0:28 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 41

A pace, not a person: at every mat, the middle of the 41 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind

Elsewhere

The board

Individual Pro · Women at Houston 2023

See this race on page 1
Other races by Sarah Gruba
Source Unofficial
Event
Houston 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI462
Measured against
Women · n = 41