Skip to content
Sign in Sign up
United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Emily Willson

USA W 25-29 n = 267
Finish · net time
1:42:00
+9:55 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
178/267
25-29
40/50
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:21
v median
68/267
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
226/267
Rank

The race, in words

Emily Willson finished 178th of 267 women in the Open division at Dallas 2023, in 1:42:00.

On the burpee broad jumps the field had the edge, by 3:08. Paced to finish: the second half went 3:05 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:26
    v median +0:29
    1000m SkiErg 5:55
    v median +0:47
  2. Block 02 9:00
    Running 2 6:14
    v median +0:32
    50m Sled Push 2:46
    v median −0:21
  3. Block 03 13:56
    Running 3 6:35
    v median +0:30
    50m Sled Pull 7:21
    v median +1:32
  4. Block 04 15:24
    Running 4 6:26
    v median +0:23
    80m Burpee Broad Jump 8:58
    v median +3:08
  5. Block 05 12:21
    Running 5 6:33
    v median +0:28
    1000m Row 5:48
    v median +0:13
  6. Block 06 8:34
    Running 6 6:25
    v median +0:19
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 12:51
    Running 7 6:19
    v median +0:15
    100m Sandbag Lunges 6:32
    v median +1:28
  8. Block 08 12:18
    Running 8 6:48
    v median +0:00
    Wall Balls 5:30
    v median +1:26

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
1:13
0:25 0:48
B4 · 80m Burpee Broad Jump
1:28
0:28 1:00
B5 · 1000m Row
0:36
0:07 0:29
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:56
0:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 4
Other races by Emily Willson
All 14 races
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267