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Netherlands / Amsterdam 2023 / HYROX PRO / Season 6 (2023/24)

Lou Esnard

NED W 30-34 n = 47
Finish · net time
1:20:47
−12:51 v median 1:33:38
Women
9/47
30-34
3/12
Field beaten
81%

The race, in three figures

Field beaten
74%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
7/47
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
28/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:34
    v median −0:06
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 8:19
    Running 2 5:05
    v median −0:25
    50m Sled Push 3:14
    v median −0:53
  3. Block 03 10:54
    Running 3 5:22
    v median −0:40
    50m Sled Pull 5:32
    v median −1:07
  4. Block 04 9:53
    Running 4 5:19
    v median −0:38
    80m Burpee Broad Jump 4:34
    v median −0:43
  5. Block 05 10:02
    Running 5 5:19
    v median −0:40
    1000m Row 4:43
    v median −0:23
  6. Block 06 7:48
    Running 6 5:10
    v median −0:38
    200m Farmers Carry 2:38
    v median +0:09
  7. Block 07 9:09
    Running 7 5:17
    v median −0:50
    100m Sandbag Lunges 3:52
    v median −1:12
  8. Block 08 11:14
    Running 8 6:17
    v median −0:52
    Wall Balls 4:57
    v median −0:58

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:18
0:03 0:15
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47