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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Lou Esnard

NED W 30-34 n = 20
Finish · net time
1:17:44
−10:59 v median 1:28:43
Women
2/20
30-34
2/5
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
2/20
Rank
Biggest loss
1000m SkiErg
−0:18
v median
2/20
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:09
    v median +1:39
    1000m SkiErg 4:35
    v median −0:18
  2. Block 02 7:29
    Running 2 4:50
    v median −0:28
    50m Sled Push 2:39
    v median −0:44
  3. Block 03 10:28
    Running 3 5:06
    v median −0:46
    50m Sled Pull 5:22
    v median −0:42
  4. Block 04 8:54
    Running 4 5:07
    v median −0:49
    80m Burpee Broad Jump 3:47
    v median −1:31
  5. Block 05 9:48
    Running 5 5:11
    v median −0:41
    1000m Row 4:37
    v median −0:22
  6. Block 06 7:17
    Running 6 5:09
    v median −0:43
    200m Farmers Carry 2:08
    v median −0:55
  7. Block 07 8:38
    Running 7 5:16
    v median −0:45
    100m Sandbag Lunges 3:22
    v median −1:52
  8. Block 08 10:11
    Running 8 5:15
    v median −0:55
    Wall Balls 4:56
    v median −1:18

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
1:07
0:50 0:17
B5 · 1000m Row
0:54
0:04 0:50
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:21 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Women · n = 20