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Netherlands / Amsterdam 2023 / HYROX PRO / Season 6 (2023/24)

Dayen Spijker

NED W 45-49 n = 47
Finish · net time
1:40:36
+6:58 v median 1:33:38
Women
30/47
45-49
3
Field beaten
36%

The race, in three figures

Field beaten
57%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
40/47
Rank
Biggest loss
Wall Balls
+2:35
v median
40/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:25
    v median −0:15
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 10:31
    Running 2 5:36
    v median +0:06
    50m Sled Push 4:55
    v median +0:48
  3. Block 03 15:04
    Running 3 5:54
    v median −0:08
    50m Sled Pull 9:10
    v median +2:31
  4. Block 04 12:12
    Running 4 5:46
    v median −0:11
    80m Burpee Broad Jump 6:26
    v median +1:09
  5. Block 05 11:14
    Running 5 5:38
    v median −0:21
    1000m Row 5:36
    v median +0:30
  6. Block 06 8:59
    Running 6 5:46
    v median −0:02
    200m Farmers Carry 3:13
    v median +0:44
  7. Block 07 11:45
    Running 7 5:52
    v median −0:15
    100m Sandbag Lunges 5:53
    v median +0:49
  8. Block 08 15:41
    Running 8 7:11
    v median +0:02
    Wall Balls 8:30
    v median +2:35

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:04
0:02 1:02
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:17
0:46 0:31
B7 · 100m Sandbag Lunges
1:29
0:54 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:58 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47