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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Dayen Spijker

NED W 45-49 n = 290
Finish · net time
1:21:25
−16:32 v median 1:37:57
Women
43/290
45-49
2/29
Field beaten
85%

The race, in three figures

Field beaten
83%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
66/290
Rank
Biggest loss
1000m Row
+0:24
v median
222/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:18
    v median −0:56
    1000m SkiErg 5:15
    v median −0:04
  2. Block 02 7:39
    Running 2 5:23
    v median −0:41
    50m Sled Push 2:16
    v median −0:23
  3. Block 03 11:10
    Running 3 5:48
    v median −0:41
    50m Sled Pull 5:22
    v median −0:59
  4. Block 04 11:12
    Running 4 5:40
    v median −0:54
    80m Burpee Broad Jump 5:32
    v median −1:42
  5. Block 05 11:30
    Running 5 5:41
    v median −1:02
    1000m Row 5:49
    v median +0:24
  6. Block 06 7:48
    Running 6 5:29
    v median −1:03
    200m Farmers Carry 2:19
    v median +0:00
  7. Block 07 9:06
    Running 7 5:27
    v median −1:05
    100m Sandbag Lunges 3:39
    v median −1:29
  8. Block 08 9:21
    Running 8 5:52
    v median −0:58
    Wall Balls 3:29
    v median −0:57

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:59
0:22 0:37
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:52
0:34 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290