The race, in three figures
The race, in words
1:16:31 at Amsterdam 2023 put Lars Rademaker 135th of 1,079 men in the Open division, ahead of 88% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 59% on the stations. A harder second half: 2:35 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:19, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:03v median −0:38
-
Block 02 7:38Running 2 4:26v median −1:01
-
Block 03 9:11Running 3 4:37v median −1:19
-
Block 04 8:56Running 4 4:46v median −1:05
-
Block 05 9:21Running 5 4:46v median −1:14
-
Block 06 6:44Running 6 4:35v median −1:15
-
Block 07 9:34Running 7 4:43v median −1:06
-
Block 08 13:23Running 8 6:13v median −0:46
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.