The race, in three figures
The race, in words
1:20:42 at Amsterdam 2023 put Roel Van Den Assem 249th of 1,079 men in the Open division, ahead of 77% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 49% on the stations. The burpee broad jumps cost the most time: 0:58 slower than the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
The field ran 2:21 faster at Amsterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:52v median −0:49
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Block 02 7:48Running 2 4:47v median −0:40
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Block 03 10:40Running 3 4:55v median −1:01
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Block 04 11:19Running 4 4:58v median −0:53
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Block 05 9:43Running 5 4:54v median −1:06
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Block 06 6:07Running 6 4:34v median −1:16
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Block 07 10:00Running 7 4:54v median −0:55
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Block 08 11:04Running 8 5:24v median −1:35
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.