The race, in three figures
The race, in words
1:18:07 at Dublin 2023 put Danny Rae 17th of 93 men in the Pro division, ahead of 82% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 62% on the stations. The wall balls cost the most time: 2:10 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:33v median −0:19
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Block 02 7:52Running 2 4:23v median −0:33
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Block 03 12:12Running 3 4:53v median −0:40
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Block 04 8:37Running 4 5:01v median −0:33
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Block 05 9:10Running 5 4:52v median −0:56
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Block 06 6:46Running 6 4:45v median −0:47
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Block 07 8:58Running 7 4:40v median −1:00
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Block 08 14:03Running 8 4:42v median −0:58
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.