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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Aoife O Rourke

IRL W 25-29 n = 75
Finish · net time
1:12:57
−28:21 v median 1:41:18
Women
2/75
25-29
2/15
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:48
v median
2/75
Rank
Biggest loss
1000m SkiErg
−0:16
v median
16/75
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:07
    v median −0:27
    1000m SkiErg 4:41
    v median −0:16
  2. Block 02 8:01
    Running 2 4:40
    v median −1:19
    50m Sled Push 3:21
    v median −1:34
  3. Block 03 9:59
    Running 3 4:49
    v median −1:27
    50m Sled Pull 5:10
    v median −2:12
  4. Block 04 8:06
    Running 4 5:03
    v median −1:19
    80m Burpee Broad Jump 3:03
    v median −2:30
  5. Block 05 9:41
    Running 5 5:21
    v median −1:11
    1000m Row 4:20
    v median −0:55
  6. Block 06 6:58
    Running 6 5:15
    v median −1:15
    200m Farmers Carry 1:43
    v median −1:03
  7. Block 07 9:29
    Running 7 5:24
    v median −1:15
    100m Sandbag Lunges 4:05
    v median −1:16
  8. Block 08 9:34
    Running 8 5:09
    v median −1:38
    Wall Balls 4:25
    v median −2:48

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:09
0:08 0:01
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
0:33
0:14 0:19
B6 · 200m Farmers Carry
0:40
0:34 0:06
B7 · 100m Sandbag Lunges
0:35
0:29 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:21 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75