Aoife O Rourke — World Championships

The race, in three figures

Field beaten

86%

Runs

98%

Stations

Biggest gain

Wall Balls

−1:53

v median

2/470

Rank

Biggest loss

80m Burpee Broad Jump

+0:01

v median

242/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:25

93/470
v median −0:17

1000m SkiErg 4:15

11/470
v median −0:22
Block 02 6:56

Running 2 3:29

58/470
v median −0:18

50m Sled Push 3:27

150/470
v median −0:28
Block 03 7:15

Running 3 3:46

85/470
v median −0:14

50m Sled Pull 3:29

2/470
v median −1:47
Block 04 8:05

Running 4 3:45

77/470
v median −0:16

80m Burpee Broad Jump 4:20

242/470
v median +0:01
Block 05 8:08

Running 5 3:52

105/470
v median −0:12

1000m Row 4:16

1/470
v median −0:31
Block 06 5:17

Running 6 3:44

65/470
v median −0:18

200m Farmers Carry 1:33

10/470
v median −0:29
Block 07 7:24

Running 7 3:47

71/470
v median −0:17

100m Sandbag Lunges 3:37

82/470
v median −0:31
Block 08 7:41

Running 8 4:26

43/470
v median −0:30

Wall Balls 3:15

2/470
v median −1:53

Where the race went

Run total: 32:12
Stations: 28:12
Roxzone: 3:59
Best run lap: 3:29

Dublin 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg

0:28

0:04 0:24

B2 · 50m Sled Push

0:39

0:14 0:25

B3 · 50m Sled Pull

1:03

0:27 0:36

B4 · 80m Burpee Broad Jump

0:19

0:03 0:16

B5 · 1000m Row

0:31

0:03 0:28

B6 · 200m Farmers Carry

0:32

0:21 0:11

B7 · 100m Sandbag Lunges

0:28

0:15 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Women · n = 470