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Ireland / Dublin 2023 / Individual Pro · Women / Season 6 (2023/24)

Rachel Farrell

IRL W 30-34 n = 75
Finish · net time
1:20:10
−21:08 v median 1:41:18
Women
7/75
30-34
4/21
Field beaten
91%

The race, in three figures

Field beaten
82%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:07
v median
8/75
Rank
Biggest loss
1000m SkiErg
−0:23
v median
8/75
Rank

The race, in words

A top 10% finish for Rachel Farrell at Dublin 2023: 1:20:10, 7th of 75 women in the Pro division.

The wall balls were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 6:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:03
    v median −0:31
    1000m SkiErg 4:34
    v median −0:23
  2. Block 02 8:27
    Running 2 5:05
    v median −0:54
    50m Sled Push 3:22
    v median −1:33
  3. Block 03 12:31
    Running 3 6:56
    v median +0:40
    50m Sled Pull 5:35
    v median −1:47
  4. Block 04 10:11
    Running 4 5:25
    v median −0:57
    80m Burpee Broad Jump 4:46
    v median −0:47
  5. Block 05 9:58
    Running 5 5:28
    v median −1:04
    1000m Row 4:30
    v median −0:45
  6. Block 06 7:29
    Running 6 5:33
    v median −0:57
    200m Farmers Carry 1:56
    v median −0:50
  7. Block 07 9:16
    Running 7 5:16
    v median −1:23
    100m Sandbag Lunges 4:00
    v median −1:21
  8. Block 08 10:23
    Running 8 5:17
    v median −1:30
    Wall Balls 5:06
    v median −2:07

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
0:35
0:15 0:20
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:08 ahead

Elsewhere

The board

Individual Pro · Women at Dublin 2023

See this race on page 1
Other races by Rachel Farrell
All 7 races
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75