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Athlete Ireland

Rachel Farrell

Rachel Farrell has raced HYROX 13 times at 11 events since 2023, in 2 categories, most often the women's Individual Pro (7). The fastest of 7 in the women's Individual Pro is 1:07:30 at Helsinki 2026, a top-10% finish: 17th of 168 women. On the age-group podium 3 times.

Best finish, by category
Individual Pro · Women
1:07:30
Helsinki 2026
Doubles Open · Mixed
1:03:04
Houston 2025

Progress against the field

From Dublin 2025 to Glasgow 2026, the field gained 1:42 on Rachel Farrell and Jonathan Madden.

The clock says 0:38 slower, but the races themselves got 1:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 11 events

  1. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:03:09
    74/718
    Beat 90%
  2. Helsinki
    9 May 2026
    Individual Pro · Women
    1:07:30 PB
    17/168
    Beat 90%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:06:02
    34/500
    Beat 93%
    ↑ 119 days after Dublin 2025, with Jonathan Madden 1:42 worse than the field Why ↓

    0:38 slower on the clock in a race that was 1:04 faster for everyone: 1:42 lost to the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:05:24
    39/401
    Beat 90%
  5. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:06:18
    21/309
    Beat 93%
  6. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:03:04 PB
    22/749
    Beat 97%
  7. Houston
    15 Mar 2025
    Individual Pro · Women
    1:11:18
    13/141
    Beat 91%
  8. Dublin
    15 Nov 2024
    Individual Pro · Women
    1:08:38
    1/45
    Beat 98%
  9. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:06:11
    33/584
    Beat 94%
  10. Copenhagen
    23 Mar 2024
    Individual Pro · Women
    1:11:44
    9/65
    Beat 86%
  11. Dublin
    28 Oct 2023
    Individual Pro · Women
    1:20:10
    7/75
    Beat 91%
  12. World Championships
    Date unknown
    Individual Pro · Women
    1:13:02
    202/470
    Beat 57%
  13. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:17:57
    243/677
    Beat 64%

Personal bests, by station

3:56
Helsinki 2026
1:40
Madrid 2024
2:47
Glasgow 2026
2:23
Valencia 2025
4:01
Houston 2025
1:37
Helsinki 2026
3:12
Helsinki 2026
3:27
Houston 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 3:56
50m Sled Push
3:34 1:40
50m Sled Pull
5:35 2:47
80m Burpee Broad Jump
5:44 2:23
1000m Row
4:45 4:01
200m Farmers Carry
1:56 1:37
100m Sandbag Lunges
4:45 3:12
Wall Balls
5:36 3:27